State of Mind explores the inner world of equestrian competition, 

celebrating the extraordinary versatility of our minds and helping you to perceive your own mind not as a hindrance but as one of the most powerful tools you have.

In this talk Charlie will be sharing…

• How to recognise and manage the 4 psychological states that determine your effectiveness in competition

• The power of flow states and how to train them

• The dramatic effect that our lifestyle choices have on competition readiness